Following a low carb diet has been proven time and again to be the most effective way to lose body fat quickly without compromising lean muscle. It also has a positive effect on blood sugar levels, can reduce high blood pressure, and generally gives its followers a better sense of well-being, with consistent energy levels, […]
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The Ketogenic Diet and Cancer
If you are on, or considering going on, a ketogenic diet, you are probably already aware that it is a hugely powerful way to cut body fat quickly, easily and safely. You may also have read about its other health benefits, including its ability to stabilize blood glucose levels, making you feel energetic all day […]