Tag Archives | weight loss

Ketogenic Diet Success Part 2: Measuring Ketogenic Diet Results

When you are losing weight, one of the most motivational things there is is being able to measure your results. Seeing yourself looking leaner in the mirror, and feeling your clothes getting looser is a great feeling, but being able to truly measure the progress you’re making towards your goals gives you the reassurance you […]

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Ketogenic Diet Success Part 1: Low-Carb Dieting Habits

If you are embarking on a ketogenic diet plan, you are on the path to healthy, effective weight loss. There are, however, certain things you can do and mindsets you can get into that can further boost your chances of success, and make your experience of losing weight the low carb way even more satisfying. […]

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Ketogenic Diet for Weight Loss

Using the Ketogenic Diet for Weight Loss

Low-carb, high-fat, adequate protein diets are not a new idea or a weight loss fad. Low carb dieting first became popular in the mainstream weight loss industry in the 1990′s following the release of Dr. Atkins New Diet Revolution, however Dr. Robert Atkins himself originally published his low carb diet concept in 1972, after he […]

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